You may find useful one or all of the following natural tips for asthma relief...
- Drink a solution of 1/4 cup onion juice, 1 Tbs of honey, and 1/8 tsp of black pepper.
- Mix 1 tsp honey with 1/2 tsp cinnamon and take it at night before going to bed.
- Express the juice from a garlic clove. Mix 10-15 drops in warm water and drink.
Chet Day
Editor, The Natural Health Circus
http://chetday.com
Hi, I am ending my third night of fasting with water only. I am trying for 5 to 7 days and then I want to go on the 21 day diet but I can't figure out all you can eat in that 21 days. Is it just fresh fruits and fresh vegetables? Can decaf coffee be admissible at some time? soy milk? Splenda diet sugar? In the 21 days, is brown rice and rice pilaf acceptable? Caffeine free tea, sodas, coffee?? I appreciate any response. I need this so I can live longer. Thank you
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