Red Bean Burgers

How about a recipe with a bit of a kick to it today?

Oh, I thought you'd go for that.

Keep reading...

Jalapeno Red Bean Burgers

1 yellow onion, chopped
1 Roma tomato, chopped
1 jalapeno chili pepper, seeded and chopped
1 clove garlic, minced
1 tsp chili powder
1 16-oz can kidney beans, drained
4-6 Tbs barbecue sauce
1/3 to 2/3 cup bread crumbs

Put onion, tomato, pepper, and garlic in skillet and stir-fry until beginning to carmalize. Stir in chili powder and remove skillet from heat.

In a bowl, mash the beans. Add onion mixture and barbecue sauce, to taste. Add bread crumbs, enough so the mixture can be formed into patties that hold together.

Grill or fry in lightly greased pan.

If you have a bean burger recipe you'd like to share, click on the "comment" link below and have at it.

Chet "Bean Burger" Day
Editor, The Natural Health Circus
http://chetday.com