How to Stop Snoring Tip

Here's a simple tip on how to stop snoring that anyone can use to end at least some of the nightly nose noise that's driving your partner crazy:

Warm Beverages Before Bedtime Help to Stop Snoring

Drinking a warm beverage just before bedtime has proven to be effective for a number of snorers. Adding a small amount of honey to the water can help coat the walls of the trachea. Some people have even found that combining honey, warm water, and apple cider vinegar creates a rather potent, yet non-addictive and non-fattening anti-snoring drink.

Herbal tea, particularly the kind labeled "Breathe Easy" (or anything that promotes an unclogged airway) can help prevent snoring. Some of these teas can also contain chamomile or other herbs that promote sleeping.

Bear in mind, however, that if the snorer becomes too relaxed, then while sleep may occur quite readily, it's important to remember that sleep isn't the problem: snoring is the problem!

So don't necessarily choose herbal teas that promote drowsiness or "sleepiness"; for snorers, any herbal tea that will clear the airflow/trachea should help alleviate some snoring.

If you found this tip useful, you'll want to click here to check out my very popular 34-page special report How to Stop Snoring without Surgery.

Chet "Stop Snoring Tip" Day
Editor, The Natural Health Circus
http://chetday.com/blog

P.S. If you have a stop snoring tip you'd like to share, please click on the "comment" link below and start typing.