Everybody likes soft skin, except maybe for Godzilla and some of his amphibian kin, so I thought today I'd share with you a little home-made recipe for a milk bath concoction that sounded pretty cool.
I found this recipe in an old health magazine we had laying around here at CasaDay.
Enjoy...
Skin-Softening Milk Bath
Casey Kellar, author of Natural Beauty and Bath Book (Lark Books, 1997), says the milk in this recipe moisturizes rough skin.
1 cut full-fat powdered milk
2 tablespoons almond meal
2 tablespoons barley or oat flour
A few drops of rose (Rosa centifolia) essential oil
Mix all the ingredients in a bowl, then add two tablespoons to a tub of water. Soak for 15 minutes. Store the remaining bath mix in a glass jar at room temperature. It should keep for two months.
In closing, if you haven't had a milk bath lately, now's the time to give one a try.
I mean, seriously, you'll have something new to talk about at the office.
Chet "Milk Bath" Day
Editor, The Natural Health Circus
http://chetday.com/blog
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Professional health writer Chet Day shares tips, recipes, thoughts, and commentary that'll help you start taking responsibility for your own health. Featuring natural health tips, healthy recipes, and a whole lot more.
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