Clear Head Foods

Today I'd like to share some foods that'll help you keep a clear head.

The list is simple and the foods are easy to find...

• Fresh baby spinach
  
• High quality green tea
• Fresh almonds
• Alaskan salmon (we purchase our salmon from Vital Choice)
  
• Pure water

Here's an experiment for you to try with fresh baby spinach.

Purchase some organic baby spinach and then eat a cup or two right out of the bag. If you don't feel a healthy burst of energy within a few minutes, I'd be quite surprised.

Or... try blending a cup of baby spinach leaves with two cups of pure water and a handful of almonds.

That concoction will give you a clear head.

And it tastes great, too.

Chet Day
Editor, The Natural Health Circus
http://chetday.com