Thursday, December 22, 2005

Bean Sprouts Salad

Hey, how about a natural and healthy recipe for a...

Bean Sprouts Salad

2 cups fresh bean sprouts
2 medium cucumbers
2 Tbs organic apple vinegar
1 Tbs favorite oil (to suit your taste )
1 tsp raw honey
1/8 tsp dry mustard
1 Tbs sesame seeds
Salt to taste

Rinse sprouts, wash cucumbers. Run tines of fork down side of unpeeled cucumbers to score. Thinly slice. Arrange sliced cukes and bean sprouts on a serving platter.

In a small bowl or screw top jar, combine salt, vinegar, oil, honey, and dry mustard, and mix or shake until thoroughly combined. If you shake, make sure there's a lid on the container.

Drizzle sauce over vegetables. Sprinkle on the sesame seeds.

Eat.

Now you have one of the easiest and healthiest recipes for bean sprouts salad that I've run into since I joined the natural health circus back in 1993.

Chet Day
Editor, The Natural Health Circus
http://chetday.com

P.S. Click on the comments link below if you'd like to share a favorite bean sprouts salad recipe.

No comments:

Post a Comment