Tuesday, December 13, 2005

Living Borscht

Bobbi A. submitted the following recipe for a healthy raw soup.

Dear Chet,

We recently tried a borscht soup that we really liked, and I want to share the recipe with others. Here it is...

Living Borscht -- a Delicious Raw Soup

1 1/2 cups carrot juice
3/4 cup beet juice
1/2 cup apple juice
Juice of 1/2 lemon

I made the juices with our Champion juicer. Next time I am going to try it in the Vita-Mix for a thicker soup.

Grate

1/3 to 1/2 cup grated beet
1/3 to 1/2 cup grated carrot
1/3 to 1/2 cup grated cabbage

Chop 3 or 4 green onions

Mix all of the ingredients together. I warmed them in a double boiler until everything was not hot but just warm.

Top with an avocado blended with lemon and celery.

Now, does that sound good or what? Thanks to Bobbi for sharing this recipe.

If you have a healthy raw recipe you'd like to share, please do so by clicking on the comments button below.

Chet Day
Editor, The Health Circus
http://chetday.com

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