Banana Recipes

One of my favorite health writers is a guy by the name of John Tobe, who, unfortunately, isn't with us any longer.

Well, that's not exactly true. He'll always be with us in the terrific books he wrote on natural health topics.

Today I'd like to share one of John's banana recipes that I enjoy very much, and I think you'll like it too.

Tope Banana Whip

2 bananas
1 Tbs lemon juice
1 Tbs. honey
1 oz. almonds

Combine ingredients in the blender and beat up into a whip. Drink and smack your lips and say, "Ahh!"

Speaking of bananas, here's a banana cookie recipe courtesy of Marilyn Schultz that you'll also like...

Date a Banana Cookies

3 ripe bananas
1 cup dates (I sometimes use raisins also)
2 cups rolled oats
1/3 cup oil
1 tsp vanilla extract

Preheat oven to 350F degrees.

In large bowl, mash the bananas, stir in oats, dates, oil and vanilla. Mix well and allow to sit for 15 minutes.

Drop by teaspoonful onto ungreased cookie sheet. Bake for 15-20 minutes (depending on your oven).

Whoa, now you have two healthy banana recipes for your files.

Chet Day
Editor, The Natural Health Circus
http://chetday.com